Yes, modern urban life often leads to a decrease in physical activity. Urban environments often suppress the opportunity to exercise, and the low availability of safe and convenient exercise and sports facilities also contribute to this problem.
Physical activity skills and participation in sports are noticeably lower in cities compared to rural areas due to the following reasons:
- Urban environments: Urban environments are different from rural ones and may require greater expenses to explore the place, walk to nearby places, often forcing people to use faster means of transportation such as cars or public transport.
- Availability of technological capabilities: Being a busy urban lifestyle, modern cities are increasingly incorporating various technological innovations and skills into their daily routine. The use of various applications, social networks and games are characteristic of the modern city.
- Lack of convenient exercise spaces: Urbanized cities often make it easier to access safety and the importance of such decent exercise facilities of various spaces, separating rooms to occupy differently or such Indian safety areas.
- Creative and creative communication: First, using the urban social life, some communication with friends – mainly through social networks and integrated ecosystem in the online interface sharpens social connection, but exchange and communication with other pedestrians is reduced hardly exercise.
All this leads to the fact that city dwellers have fewer opportunities and motivation to exercise, which affects their health and well-being.